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Whether you want to lift heavy weights or simply improve your level of fitness, starting on your own can be scary.
 

Let me help you create a personalised programme for you based on your goals; a programme that will include your favourite exercises and that will make you discover new ones so that it never gets boring!

IMG_20230126_063851

IMG_20230126_063851

Screenshot 2021-06-28 at 21-59-07 Video - Google Photos_edited

Screenshot 2021-06-28 at 21-59-07 Video - Google Photos_edited

1669397724256 - Copy_edited

1669397724256 - Copy_edited

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1669397084182

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1669396284466

Screenshot 2021-06-28 at 18-53-05 Video

Screenshot 2021-06-28 at 18-53-05 Video

Find the right motivation, improve your level of fitness, increase lean muscle mass and get rid fat with workouts designed just for you.

Keeping healthy and active can make a huge difference in your daily life.
Health is my main focus, it will take time, it will take commitment but if you eat well, move daily and give your body time to recover, you will see the results you want.
Be patient, and remember, we are in this together!

 

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