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GET FIT

Start your journey, change your life!

                                          RESISTANCE TRAINING
                                               A stronger and healthier you! 

Lifting weights is one of my favorite activity to do at the gym, so much so that I started powerlifting in August 2022. Lifting heavy weights and become as strong as I can be, is my goal and although your goal might not be the same, building muscles is fundamental to lose fat and keep your body strong and healthy. 
I'm here to support you, help keep you accountable, so that you can discover your own potential, build healthy habits, burn calories, build lean muscle mass, boost metabolism and improve your overall health.


Whether you want to lift heavy weights or simply improve your level of fitness, starting on your own can be scary.
 

Let me help you with a programme tailored to you, based on your goals, that will include your favourite exercises and that will make you discover new ones so that it never gets boring and all in a fun and relaxed environment!

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1669397724175 - Copy

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Screenshot_2023-06-01-12-26-49-824_com.google.android.apps.photos

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IMG_20230410_135615

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IMG_20230126_063851

Screenshot 2021-06-28 at 21-59-07 Video - Google Photos_edited

Screenshot 2021-06-28 at 21-59-07 Video - Google Photos_edited

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1669397724256 - Copy_edited

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1669397084182

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1669396284466

Screenshot 2021-06-28 at 18-53-05 Video

Screenshot 2021-06-28 at 18-53-05 Video


Keeping healthy and active can make a huge difference in your daily life.
Health is my main focus, it will take time, it will take commitment but if you eat well, move daily and give your body time to recover, you will see the results you want.
Be patient, and remember, we are in this together!
 

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