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WHAT I DO

I provide professional, certified fitness programmes designed to help you reach and maintain your health and fitness goals, with exercises and nutritional advice; we'll meet weekly to work together in the gym, if 1:1 sessions is what you are looking for.
Alternatively, I provide online services with personalised programme, weekly check in, nutritional advice and regular updates, if this fits your lifestyle better.


 Check out my offerings and choose one suitable to your ambitions and lifestyle, from weight training to Pilates and Yoga, I can help you achieve better level of fitness and build healthy habits. 


I offer group classes of fitness, yoga or Pilates for gyms & private companies.
*get in touch for more details*

QUALIFICATIONS

Level 2 fitness instructor
Level 3 personal trainer diploma.
Level 3 diploma in teaching yoga (practitioner)
Level 3 diploma in intermediate Pilates/pre & post natal Pilates
CPD in advanced resistance training

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