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Change Your Life

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My story in a nutshell...

I was very unhealthy for most of my life, I was drinking too much, I had bad eating habits, I was overweight, I suffered from chronic pain and had a stroke at 34.

I became a vegetarian when I was 15 and vegan in 2010, some time later I started to exercise to lose weight and I started yoga hoping it would help me with the pain, both were successful, but I gained so much more from my fitness and yoga journey.

I learnt to appreciate and understand my body, I learnt that fitness it is not just about how pretty your body looks but it's about being healthy, I learnt that I am far more capable than I thought I was, I learnt to love myself, I feel younger and healthier than ever, I sleep well, I don't stress anymore and most importantly I am happy.

I recently started training as power lifter (and yes, you can be strong and build muscles as vegan) and added Pilates to my professional portfolio. I love learning new thing to make sure I could give my best to every client and I love to challenge my self by doing things I am not very good at to keep myself stimulated and motivated.

I strive to help people feel better, be healthier, feel less stressed and love themselves for who they are.

These are few of the reasons that made me want to study to become a PT, a yoga teacher and a Pilates instructor.


Now, I want to hear your story!

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