💥 LEARN HOW TO FAIL A BENCH PRESS, SAFELY!
🚨If you get stuck, DO NOT PANIC!
🚨 PLEASE, PAY ATTENTION TO YOUR SURROUNDINGS, DON'T DROP THE PLATES ON SOMEONE'S FEET! Make sure you look around before you attempt something like this!
🚨BENCH WITH PROPER FORM, to avoid getting hurt, which means, the bar goes down to your chest, not your neck!!
✨Leave me a comment if you find this helpful✨