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LEARN HOW TO FAIL A BENCH PRESS SAFELY

💥 LEARN HOW TO FAIL A BENCH PRESS, SAFELY!

🚨If you get stuck, DO NOT PANIC!

🚨 PLEASE, PAY ATTENTION TO YOUR SURROUNDINGS, DON'T DROP THE PLATES ON SOMEONE'S FEET! Make sure you look around before you attempt something like this!

🚨BENCH WITH PROPER FORM, to avoid getting hurt, which means, the bar goes down to your chest, not your neck!!

✨Leave me a comment if you find this helpful✨


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